It is January 7th… Holiday merriment has finally ended. My resolution of a good cleanse and healthy eating has apparently been put on hold as yesterday I was craving my favourite pasta dish from Cipriani in downtown Miami… The bolognese is to die for, or I guess put my resolution on hold for. I consider yesterday a minor speed bump, but today is it – for real this time.
Today I woke up with high spirits to (hopefully) work off yesterdays indulgences… I went for a run on my favourite path that falls parallel to the Atlantic. I always enjoy having the swift breeze and the bright sun as I conquer my 5k. I take the time to be alone with my thoughts and plan out my day. It allows me to have a stress-free and organized day. Throughout my run, I pass several condominium buildings and hotels. One of which is my husband and my favourite hangout. The St. Regis has a private and relaxing patio, beside a beautiful pool that faces the ocean.
After I finish my run, I enjoy a cool-down walk. Today I decided a nice healthy lunch is in order to help encourage the day ahead of me. I stopped at Fresco at the St. Regis for one of their variety of juices… my favourite being the cucumber and spinach. I enjoyed a delicious quinoa and roasted beet salad and some sun shine. No regrets here!
I feel great and I’m ready to take on the rest of my day! Hope your resolutions are being kept and embraced!
