Eating out is one of my greatest pleasures. I spend a lot of time in restaurants which means that I cannot really control what ends up on my plate. Eating out however does not have to sabotage your healthy diet.… Continue Reading
Monday’s Motivation! I always keep my weekends front of mind. We work so hard. I don’t know about you, but I like to have that little reminder of all the fantastic weekend fun I’ve just had to keep me… Continue Reading
It is January 7th… Holiday merriment has finally ended. My resolution of a good cleanse and healthy eating has apparently been put on hold as yesterday I was craving my favourite pasta dish from Cipriani in downtown Miami… The bolognese… Continue Reading